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Nutrition

Protein Explained

NutritionJune 1, 2017 • 2~4 min read

Protein is an essential nutrient that we need on a daily basis. Proteins have important functions in the body. They are used for building muscles and bones. They form antibodies that are important for the immune system. Also, enzymes are made of proteins. All the metabolic processes in our bodies need enzymes. Proteins consist of […]

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